Changing Landscape

 

Little Insignificant Things

Things On My Mind

When I can SEE what I'm thinking, I can choose more consciously what to pay attention to.  Do I want to pay attention to my dark, despairing thoughts? Or to the thoughts that light me up ?  This illustrated poem is a reminder that all thoughts are energy.  Energy that looks a certain way and moves us in certain ways.  Watch the youtube video...
https://www.youtube.com/watch?v=bDW4pZa2xuU&feature=youtu.be

Facing Fear

VOTE...because your life matters

Just THIS

Being aware of my judgments, fears and preferences helps me begin to see, accept and respect things as they are.

My Mind Is Busy

I have been working with fear.  Just noticing when fear is alive and when fear disappears.  Letting go of story, being in the emptiness, the place of all possibility there is no fear.