After last weeks post, I thought I needed to elaborate on HOW I, and others, might actually fill the world with love...
What is mindfulness? This blog offers simple explanations, animations and visual art by Deb Koffman to understand 'mindfulness'.
Friday, August 25, 2017
Friday, August 18, 2017
Friday, August 4, 2017
If it doesn't support you....
Mindfulness is paying attention to my expectations. Just because I want or need someone, or something to support me, doesn't mean they are capable.
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