Sometimes there is so much going on it's dizzying...finding a spot of stillness, of beauty, of good, in order to center myself is helpful and grounding.
What is mindfulness? This blog offers simple explanations, animations and visual art by Deb Koffman to understand 'mindfulness'.
Wednesday, November 23, 2016
Alien Beings Discover Common Ground
In order to connect with another I need to be aware of the world I inhabit; my beliefs, my thoughts, my feelings, the space I'm in. Stepping out of my familiar surroundings, and my habitual responses, into the unknown, I am more likely to find common ground.
![]() |
©Deb Koffman Alien Beings Discover Common Ground |
Friday, November 18, 2016
Friday, November 11, 2016
Make Room For All You Need
Subscribe to:
Posts (Atom)